Welcome to my blog! I hope you find these posts useful if you are suffering from sciatica/herniated disk/pinched nerves/lower back pain. I’ll be posting interesting items on living with and managing sciatica. I’ve lived with these issues for over 7 years now so believe I know your pain (no punt intended). I consider myself a Sciatica Warrior and you should too! To learn more about me click on the About page.
Disclaimer: I am not a medical professional. All of the posts on this site are based on my own experience and research. Please consult with your doctor before trying anything I recommend on this site to avoid injury.